The nutritional requirements for the &#98&#97&#98&#121 will rely
soley &#111&#110 the breast milk, and therefore the mother will
need &#116&#111 maintain a healthy diet. If the baby is
large and grows &#102&#97&#115&#116, the fat stores &#103&#97&#105&#110&#101&#100 by the
mother during pregnancy can be depleted quickly,
meaning that &#115&#104&#101 may have trouble &#101&#97&#116&#105&#110&#103 &#103&#111&#111&#100 enough
to maintain and develop sufficient amounts of milk.
This type of diet normally involves a high calorie,
high nutrition diet &#119&#104&#105&#99&#104 follows on from that in
pregnancy. &#69&#118&#101&#110 &#116&#104&#111&#117&#103&#104 mothers in &#102&#97&#109&#105&#110&#101 conditions
can produce milk &#119&#105&#116&#104 nutritional content, a mother
that is malnourished &#109&#97&#121 produce milk &#119&#105&#116&#104 lacking
levels of vitamins &#65, D, B6, and B12.
If &#116&#104&#101&#121 smoke, &#98&#114&#101&#97&#115&#116 feeding mothers &#109&#117&#115&#116 use
extreme caution. &#77&#111&#114&#101 &#116&#104&#97&#110 20 cigarettes a &#100&#97&#121 has
been &#115&#104&#111&#119&#110 &#116&#111 reduce the &#109&#105&#108&#107 supply &#97&#110&#100 cause vomiting,
diarrhoea, &#114&#97&#112&#105&#100 heart rate, and restlessness &#105&#110
the infants. SIDS (Sudden &#73&#110&#102&#97&#110&#116 Death Syndrome) is
more common in babies &#116&#104&#97&#116 are exposed &#116&#111 smoke.
Heavy drinking &#105&#115 &#97&#108&#115&#111 known &#116&#111 harm the imfant, as
well as yourself. If you are &#98&#114&#101&#97&#115&#116 feeding, you
should avoid alcohol &#111&#114 consume very small amounts at
a time.
The excessive consumption of alcohol

Health As Well As Diet